Category: Travel Health
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Travel Health- recovery from a ruptured disc
In case you haven’t noticed, I haven’t been posting that many personal travel experiences lately. Why? I unfortunately developed what many us have already experienced – a bad lower back injury. I’m not fully sure how it happened. It went from getting a little sore from picking up some heavy bags of soil to an…
kimsswidler
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Travel Health: Traveling with the Right Shoes
When we think of the perfect travel shoe, we many times think of something that is both stylish and comfortable. There’s usually a limit as to how much we can bring with us, however, so it’s, of course, important to choose wisely. And who better to ask for advice than the flight attendant, a travel…
kimsswidler
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Sick on the Road-ways to cure some common travel ailments
Getting sick while traveling away from home is a reasonable fear for many of us. Check out an interesting article written by Christine Negroni of the New York Times about dealing with these concerns. While we are cautioned to not disregard signs of serious medical problems, she lists some novel ways to treat some common…
kimsswidler
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San Francisco: Top Gluten Free Pasta Places
Check out Tasting Table’s list of top gluten-free pasta places. Click here for the whole story…..
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Great travel tips from the experts
Check out the great article written by Stephanie Rosenbloom of the New York Times entitled, “How the Tough Get Going.” Ms. Rosenbloom lists many many tips provided by travel experts about important concerns including: Designing Your Trip, Packing, Hacking the Airport, and Staying Healthy. Click here for the whole story…
kimsswidler
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Staying in Shape While You Travel with No Gym Necessary
John Hanc of the New York Times writes about how experienced business travelers are using intense 20 minute calisthenic workouts in their hotel rooms or nearby areas to stay fit. The article also has pictures of seven exercises that can be done in a hotel room. One, though, involves doing jumping jacks, and I’m wondering how the hotel guests in room below…
kimsswidler
