Category: anastasia’s africa

• Travel Health- recovery from a ruptured disc

  In case you haven’t noticed, I haven’t been posting that many personal travel experiences lately. Why? I unfortunately developed what many us have already experienced – a bad lower back injury. I’m not fully sure how it happened. It went from getting a little sore from picking up some heavy bags of soil to an…

  kimsswidler

  October 1, 2012

  Adventure travel, African Travel, Amtrak, anastasia’s africa, back injury, General, I Love New York, New York, New York City, Stories, Tips, Travel Health, Tribe Hotel